Improve your relationships and enhance your sleep patterns?
Are you looking to slow down and be still?
Adults: join us here at the library for a series of four classes, including a short introduction each week followed by group meditation. It is recommended that every class be attended for maximum benefit. Bring a small pillow if you are prone to back pain.
Tuesdays, 7 to 8 PM
May 28, June 4, June 11, June 18
Meditation will be with Chopra Center Certified Instructor, Joanne Scanlon.
Call or stop by to register!
On behalf of the ACL