Improve your relationships and enhance your sleep patterns?
Are you looking to slow down and be still?
Adults: join us here at the library for a series of four classes, including a short introduction each week followed by group meditation. It is recommended that every class be attended for maximum benefit. Bring a small pillow if you are prone to back pain.
Tuesdays, 7 to 8 PM
May 28, June 4, June 11, June 18
Meditation will be with Chopra Center Certified Instructor, Joanne Scanlon.
Call or stop by to register!
Laura
On behalf of the ACL
No comments:
Post a Comment